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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have, for a long time now, been a source of natural beauty, but while indoor plant trends have changed day in and day out, the benefits of including one or more houseplants indoors have remained steady. It appears that there are a number of indoor plants known for their ability to reduce stress, enhance productivity, and boost your mood. In actual fact, plenty of experts advocate that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties truly make maintaining houseplants one of the best things you can do for your personal well-being.

It is usually widely known that all plants generate oxygen. In regards to houseplants, this just means that they could actually be of use to freshen stale indoor air and even remove some of the common pollutants you may find in your Dunnellon rental property. Even supposing studies have reflected that you’ll need over 600 plants to completely purify the air in a 1,500-square-foot house, owning even only a few plants could still produce measurable improvements in indoor air quality.

Most of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the capability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Many of these plants likewise come along with a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood yet houseplants can most definitely make you feel so much better in a variety of other ways too. Only being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Even though professionals don’t get it exactly why plants have this soothing effect, the prevailing theory suggests that humans have a need to connect with nature. When we do, the payoff is additional joy.

Although just the act of taking care of any houseplant can make you feel happier, countless plants do so well at it than others. For illustration, when trying to avoid a case of the blues, studies have displayed that no plant does a better job than the snake plant. Known widespread for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is among the best houseplants you could have to clean airborne toxins from the air. On top of that, it additionally does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Maintaining one or two of these plants in a bedroom would significantly improve air quality, which is presumed to result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, as well. Easy to grow, peppermint plants thrive indoors all year round so long as the soil is kept at the right moisture levels.

Whether you secure a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is guaranteed to pull off. Overall, these benefits can help to sharpen your frame of mind and support you in becoming a more creative and fruitful person as each day passes.

But what is a houseplant without a home? Real Property Management Diversified isn’t merely about being of help to owners because we make sure we help our tenants too. If you’re on the lookout for your next home, we are eager to invite you to browse our available rentals or contact us to talk with a professional Dunnellon property manager today.

We are pledged to the letter and spirit of U.S. policy for the achievement of equal housing opportunity throughout the Nation. See Equal Housing Opportunity Statement for more information.